Tuesday, March 10, 2009

I wanted to share with you this video I came across of a great exercise to tone the inner thighs. Even us personal trainers are always looking for fun, creative and effective exercises to add to our routines. This exercise is great to do while pregnant or postpartum to work the lower ab muscles and thighs. Try doing them while watching TV or while the baby is napping to make sure you get them in. Also, try coming to my Booty Camp to learn new exercises you can do at home or in the gym.

Enjoy!

Click here to see the video.

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