Monday, March 2, 2009

Fertility and Motherhood in Denver

Fertility Promotion

At Belly Bliss we are excited to be working with women in preparing for pregnancy. We offer services for those who are considering pregnancy, women trying to get pregnant and those who have been struggling to become pregnant. We feel strongly it is important to focus on the woman as a whole and create an environment where she can feel comfortable, relaxed and get the answers and information she needs to take on this next phase of her life. The support and community created by other women working toward motherhood and professionals at Belly Bliss within the classes and services is very helpful for women.
Belly Inspiration Yoga ~ Fertility Yoga
This class is offered weekly on Fridays at 4pm Belly Inspiration Yoga is designed for those preparing for pregnancy and focuses on stress-relief, health, and balance of the reproductive and hormonal areas of your body. This weekly class is a great opportunity to meet other women preparing for pregnancy and learn exercises to practice at home throughout the week. Great idea to bring your partner! Pre-registration required. No walk-ins please.
Other Services Belly Bliss offers to support and promote fertility are:
Acupuncture
Maya Abdominal Massage
Chiropractic
Nutrition Counceling
Psychotheryapy
Rolfing
To read more about how these services can help with fertility and other services we offer for fertility in Denver click here.

Motherhood
Post Belly Yoga
This special class is designed for the postpartum period after mom has given birth to help her transition back into her desired workout routine. The postures taught in this class encourage your body to come back together, bringing your muscles, bones and ligaments in the proper alignment. Hip openers and wide stance postures are avoided in this class. Come surround yourself with the comfort and support of other women in an open environment where sharing birth, baby and postpartum stories are welcome. Please check with your doctor or midwife before starting physical activity after birth. Infants are welcome although they will not be participating in class.
BYOBaby Mommy & Me Yoga
Excellent classes for busy mothers, allowing moms to enjoy yoga, introduce their baby to the practice, and promote mother and baby bonding. Yoga poses for mom promote wellness specific to post-partum bodies, and interactive poses for baby help with development and establishing good sleeping habits, as well as relief of reflux, gas and colic. This class is ideal for babies' ages 6 weeks to crawling.
Family Yoga
This class is open to the entire family! Come enjoy a Yoga class with your partner and little ones or make it a special time for mom and kiddo or dad and kiddo. Practice postures in this fun and open environment with your children and watch as they learn to love Yoga.
Mommy&Me Playtime
Held weekly on Mondays at 3pm
An interactive class where you and your child can spend the hour playing, singing and learning together as we explore our subject of the week. This theme-based class will include a group time, games, songs, story time, and a take-home-project each week. This class is designed for newborns through 4 year olds. Pre-registration required. No walk-ins please, you may register online or by calling the studio at 303-399-1191. Please register by 2pm the day of the class for Monday classes.

Transition to Toddlerhood Workshop
There is a point for every parent when their "tricks" that used to work like magic are no longer effective. Have your questions answered by an expert in early childhood development and education. This class provides insight into the mind of the young child including strategies for tantrum prevention and management, getting your child to eat, nap challenges, and many insightful tips to ease life with a toddler at home. Class content is designed for parents of children ages 18 months - 3.5 years and is tailored to the needs of each class participant. This class can be taken multiple times as your child changes or grows and is great for both mom and dad! $50 for single or couple reservation. Registration Required. Click hereto read more.
Belly Bliss offers many services for mom, baby, children and family. Click here to read more about our services for mothers in Denver.

Bring a friend who is new to Belly Bliss to a class and recieve 10% off your next Yoga/fitness class package or workshop purchase!

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