Saturday, April 11, 2009

Stroller Fitness and Free Yoga Class!

FREE Stroller Booty Camp Class
Saturday
April 11th at 3pm.
Click here to sign up, space is limited.
You are welcome to try this class if you are pregnant and may want to join after the baby come
Stroller Booty Camp Starts April 20th!

A fun class for the new mom and for those expecting who have a child. Join us for a great workout in the great outdoors. This class is focused on cardiovascular health, weight loss and strength training. Grab your strollers!

FREE Kundalini Yoga Class
Tuesday
April 28th at 5:45pm.

Kundalini Yoga prepares you physically, mentally, and spiritually for the experience of motherhood. A great way to recharge and heal your body quickly, Kundalini yoga stimulates the nervous and immune systems while improving strength and flexibility. Classes are a dynamic blend of postures, pranayam, mantra, music, and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of both you and your baby's soul. No previous experience is necessary and all women and men are welcome.

Pilates Booty Camp is now offered
Wednesday at 5pm and Fridays at 10:30am.


Booty Camp is also now also offered
Monday at 7pm & Sunday at 5pm.



Did you know?

All our products at Belly Bliss are environmentally friendly!
"We do not inherit the earth from our ancestors, we borrow it from our children"

In honor of Earth Day on April 22nd we will be offering 20% off all retail* the entire week!
Some of our popular products include:
Earth Mama Angela Baby Organics
"The information is scary - 61% of the children's bath products tested contained toxic contaminants that are a byproduct of common petrochemical and synthetic ingredients....there's no way for the regular consumer to tell if the product they have purchased contains those hidden toxins. We'll take this opportunity to assure you that Earth Mama Angel Baby products are - and have always been - free from petrochemicals and toxins of any kind." ~http://www.naturalnewswire.com/2008/02/all-earth-mama.html

Organic Clothing including Yoga pants for the mom-to-be and baby clothing
"Cotton crops alone account for $2.6 billion in pesticides used each year and is the definition of a chemically dependent agriculture. Even though cotton only uses 2.4% of all cultivated land, 25% of the world's pesticides and 10% of the world's insecticides are used on it yearly. In other words, for every one pair of jeans and t-shirt produced, 1 pound of pesticides and chemical fertilizers are used. The problems with clothing production do not stop in the field. During the conversion of conventional cotton into clothing, numerous toxic chemicals are added at each stage - harsh petroleum scours, softeners, brighteners, heavy metals, flame and soil retardants, ammonia and formaldehyde - to name just a few.

How does this affect our children? Did you know that a baby's skin is more porous and thinner than adults? That means that their skin absorbs things very easily." ~www.ExpectantMothersGuide.com

Cloth Diapers
"Disposable diapers contain traces of Dioxin, an extremely toxic by-product of the paper-bleaching process. It is a carcinogenic chemical, listed by the EPA as the most toxic of all cancer-linked chemicals. It is banned in most countries, but not the U.S.

No one knows how long it takes for a disposable diaper to decompose, but it is estimated to be about 250-500 years, long after your children, grandchildren and great, great, great grandchildren will be gone.

the cost of cloth diapering is about one tenth the cost of disposables..." ~Real Diaper Association


Cloth Diapering Is Back Workshop
Saturday April 18th at 1:30pm
Come decide if cloth diapering is correct for you and prepare you to be a pro at using cloth diapers. We will explain the differences and benefits of various types of cloth diapers, including prefolds, fitted, pocket, one-size, and all-in-ones.


Sling 101
Saturday April 18th at 3:15pm

This class will help you choose a baby carrier that fits your personality and lifestyle; various styles from frame backpacks to wraps to asian-style carriers will be discussed and demonstrated. Participants will also have the opportunity to try the various carriers themselves.
Blissful Breastfeeding
Sunday April 20th 11:30am

Click here to read the Top 10 Myths About Breastfeeding and more about the class. This class is likely to fill up so reserve your space now if you would like to take it!


You can now register at Belly Bliss!

Want more classes, massages or anything else Belly Bliss offers?
Register with us and let your loved ones get something for YOU. Click here to read more.

Baby Gear 101
Monday April 20th at 7:30pm

From car seat and strollers, to bottles and breast pumps; selecting the perfect gear for your new baby can be overwhelming. This class will empower you to make the best decisions in creating your baby registry and will teach you how to save money by eliminating those unneeded extras. A must attend class for every new parent! $90 per couple and $70 for a single reservation. Registration Required.



Mother's Day is just around the corner!
Whether this is your first Mother's Day as a new or expecting Mom or you've celebrated many as a Mom - Get something you'll love this year!

Come on ladies sometimes guys and loved ones need a hint.
Pass this on.

Belly Bliss has many great gifts for Mom~

Is Mom too stressed out?
How about a massage or acupuncuture treatment.

Mom's body feeling a little out of whack?
Rolfing, structural integration is a great way to help her.

Does she need to make more time for herself?
How about a package of Yoga and fitness classes?

Don't know what to get her but looking
for a thoughtful gift?

How about a gift certificate to Belly Bliss and she can choose what she wants to do.

Come on by Belly Bliss to get your gifts or give us a call at 303.399.1191.
You can also get a gift certificate you can print at home by clicking here.

*excludes cloth diapers and wet bags

Enter to Win a Free Photo Session with
Rachel Kemble!

Anytime you are at Belly Bliss during the month of April enter to win a complimentary on-location session with Rachel Kemble Photography. Your choice of maternity or infant session valued at $250. One entry per visit, per day please.

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