Yoga Fit Class & Infant Massage

New Class! Yoga Fit~ Defining and Sculpting: This class combines elements from fitness and Yoga classes to ensure a comprehensive and challenging workout! Traditional Yoga postures and Sun Salutations are practiced with light hand weights to increase strength and endurance while toning muscles. Some previous fitness and Yoga experience is recommended. Modifications will be made for pregnancy. This class is a gret way to get in your strength and flexibility training while doing something fun and new. This new class is offered Thursday at 8am and Saturday at 12:15pm. Click here to see our class schedule. Meet the Practitioners Night Please join the Belly Bliss practitioners to learn more about health care options to support your pregnancy and the transition into motherhood. The evening is an opportunity to educate yourself on prenatal and postpartum resources, ask questions, and enhance your tool box for taking care of yourself. . The practitioners will be present to discuss their specialties, the services they provide, and answer questions. The event is free of charge. Please register in advance. (Chiropractic, Massage, Nutrition, Acupuncture, and Rolfing Structural Integration will all be discussed). Click here to sign up or just come on by.

New Workshop & the First One Is Free!
Infant Massage
with Teresa Dudrey

This class teaches parents the basic techniques used to give their babies a loving massage. Regular infant massages help babies sleep better, fuss less and gain more weight, while at the same time providing yet another opportunity for parent-child bonding. This class is being offered for FREE on February 21st, please sign up in advance by calling 303.399.1191, space is limited. Click here to read more.

Free Walk-In Therapy Clinic
Thursday, February 5th.

Free Therapy Walk-In Clinic Open to the public the 1st and 3rd Thursday of every month with Danielle Vance, licensed psychotherapist.

First come/First serve from 9am-11am. Take 20 minutes for just you to;
*ask questions
*get an objective point of view
*vent
*untangle thoughts
*help with decisions
*need a good cry
*share thoughts you can't with friends
*pre and post delivery fears
*role and identity changes
All with a trained, professional Liscensed Psychotherapist These apponitments are free, confidential and no appointment needed.
Click here to read more.

Valentine's Day Special ~ A great gift for the
Mom & the Mom-to-be.

10% off all Yoga & Fitness Class Package Gift Certificates!

Call Belly Bliss at 303.399.1191 to purchase your gift certificate or come by the studio during store hours. Offer good through February 14th, 2009.

Spend Valentine's Day Celebrating Your Pregnancy at Belly Bliss!

Belly's Night Out
A fun get together for mom and partner or a friend. Come and have mommy's belly decorated by our professional henna artist, Amy Haderer. Our amazing photographer, Rachel Kemble, will be there to take pictures of the event. Enjoy mocktails and organic treats, while enjoying mini spa treatments and getting a chair massage from our massage therapist, Teresa Dudrey. A great way to have a night out and celebrate while getting pampered. Please sign-up 24hours in advance.
February 12th at 7pm. Belly's Night Out is also offered January 23rd at 6pm.
Click here to read more.



Couples Thai Massage
It's time to treat yourself and your sweetie! Just in time for Valentine's Day, this workshop, especially for couples, will guide you through some of the wonderfully relaxing, releasing, and nurturing techniques of Thai Massage. Learn how to give a basic sequence of stress-releasing stretches, twists, and massages to someone special in your life. Switch halfway through and receive the techniques yourself. Make it a date and come unwind with your honey! No experience necessary.
February 13th at 6pm. Click here to read more.

Maya Massage Special ~ Pamper your uterus!

60 minute Maya Abdominal Massage with warm castor oil pack.
Also learn self care so you can keep taking care of yourself at home.
Valentine's special ~ $90 for an hour massage, a $20 savings.
Offer good through February 14th, 2009.
Click here to read more about Maya Massage.